Chronic Disease Self Management Program

Living a Healthy Life

A Chronic Disease Self-Management Program for Heart Disease, Arthritis, Diabetes, Asthma, Bronchitis, Emphysema, and many others.

Living a Healthy Life is a six week workshop for adults living with a chronic condition and their family members. Participants will receive a book, Living a Healthy Life with Chronic Conditions book and Relaxing CD.

Learn how to

  • Identify the latest pain management approaches
  • Manage fatigue and stress more effectively
  • Find solutions to problems caused by your condition
  • Identify ways to deal with anger, fear, frustration, and depression
  • Discuss the role of exercise and nutrition in chronic disease management
  • Communicate with family and friends
  • Form a partnership with your health-care team
Please contact us if you have any questions or if you have an interest in participating
in this workshop. 573-683-2191
 
 

Mississippi County Health Department
info@misscohealth.com :: login :: email login

1200 East Marshall, Charleston, MO 63834 | 573.683.2191
202 E. Pine, East Prarie, MO 63845 | 573.649.5502
Charleston Hours:
Monday - Friday 8:00 a.m. - 4:30 p.m.
East Prairie Hours: Monday & Tuesday 8:00 a.m. - 4:30 p.m.
*See specific programs for extended hours