Living a Healthy Life Workshop

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Date(s): 1/17 to 2/21/2018
Event Location: East Prairie Health Department
Event Time: 9:30
Contact Email: cskeen@misscohealth.com

Living a Healthy Life is a 6 week workshop that will meet Wedesday mornings at 9:30 in the East Prairie Health Department starting January 17th 2018.

A Chronic Disease Self-Management Program for Heart Disease, Arthritis, Diabetes, Asthma, Bronchitis, Emphysema, and many others.

Living a Healthy Life is a six week workshop for adults living with a chronic condition and their family members. Participants will receive a book, Living a Healthy Life with Chronic Conditions book and Relaxing CD.

Learn how to

Identify the latest pain management approaches
Manage fatigue and stress more effectively
Find solutions to problems caused by your condition
Identify ways to deal with anger, fear, frustration, and depression
Discuss the role of exercise and nutrition in chronic disease management
Communicate with family and friends
Form a partnership with your health-care team
Please contact us if you have any questions or if you have an interest in participating
in this workshop. 573-683-2191


Mississippi County Health Department
info@misscohealth.com :: login :: email login

1200 East Marshall, Charleston, MO 63834 | 573.683.2191
202 E. Pine, East Prarie, MO 63845 | 573.649.5502
Charleston Hours:
Monday - Friday 8:00 a.m. - 4:30 p.m.
East Prairie Hours: Monday & Tuesday 8:00 a.m. - 4:30 p.m.
*See specific programs for extended hours